[How to make pumpkin soymilk hand-made noodles]_Home-made method of pumpkin soymilk hand-made noodles_How to make pumpkin soymilk hand-made noodles_How to make pumpkin soymilk hand-made noodles

[How to make pumpkin soymilk hand-made noodles]_Home-made method of pumpkin soymilk hand-made noodles_How to make pumpkin soymilk hand-made noodles_How to make pumpkin soymilk hand-made noodles

Most diseases and cancers are closely related to our diet, so for health, we can improve this aspect of the diet.

For health, don’t eat out often.

For health, I would rather spend more time doing it myself.

In order to make you smoother, I will first introduce the recipe of pumpkin soy milk hand-rolled noodles.


Soak the soybeans in advance, cut the pumpkin into dices, pour the pumpkin, soybeans and water together into the soymilk machine, and make into pumpkin soymilk.

Strain the whipped soy milk through a mesh sieve, and stir together the filtered pumpkin soy milk juice and flour.

1 Roll thin and fold.


2. Blend into very hard dough for 30 minutes.


1 Then shake your hand to prevent sticking.


2 Cut into 8mm wide noodles.

Then shake your hand to prevent sticking.

Pour water into the pot, then open the noodles after opening.


Cook the noodles and dry them in cold water beforehand.


Rolled noodles with braised beef, broccoli and tomato and egg soup pumpkin soy milk are the most tempting for those who are not married yet.

So if you can learn as soon as possible, improperly enjoy a different delicious, but also solve your own lifelong affairs.

[Can confinement eat steak]_ postpartum _ can you eat

[Can confinement eat steak]_ postpartum _ can you eat

During confinement, women need to pay special attention to food, because there are many foods that have a great impact on the physical health of women and the quality of milk.

And steak is a particularly popular food.

So, can I eat steak during confinement?

In fact, confinement can eat steak, but you need to pay attention to be sure to eat fully cooked steak.

First, what is steak?

Steak, or beef steak, is a block of beef. The cooking method is mainly frying and grilling. It is one of the most common foods in Western food.

The more famous are filet mignon, naked eye steak, sirloin steak (sirloin steak), and T-bone steak.

Steak is different from most other cooked foods. You can adjust the raw and cooked levels according to personal preference. The raw and cooked degrees are separated by odd numbers. They are mainly divided into: whole, near, one, three, five, seven, and whole.Cooked.

Second, the nutritional value of steak 1. The steak meat contains a large number of essential amino acids, proteins, trace amounts, sugars, vitamin B1, vitamin B2, niacin, calcium, iron, phosphorus and other ingredients required by the human body.The effect of nourishing qi and blood, strengthening muscles and bones.

2. The human body cannot completely supplement the required nutrients in absorbing the nutrients of metabolized food. The amino acid composition of beef is closer to human needs than pork, and it is absorbed from beef as the most direct and complete, which can improve the body’s disease resistance.Ability, special convenience for people involved in nursing, such as supplementing blood loss, repairing tissue, etc., suitable for breastfeeding mothers.

(Recommended recipes for breastfeeding?

) 3. The nutritional content of beef is very high. The human body needs 22 kinds of amino acids every day. More than half of the amino acids are manufactured by the human body, but there are 8 kinds of amino acids that cannot be made in the body. They are called essential amino acids.Must be taken from food.

Beef food contains these eight essential amino acids, and they are 100% absorbed, which is incomparable to the nutrition of any animal or plant. There is a saying that eating a piece of beef can resist the nutrition of a day.

4, the lean part of beef, rich in high-quality protein, iron, vitamin B group and other excellent nutrients.

Protein and sugar, the three major nutrients that adults need for the human body, are indispensable nutrients to maintain human health, and are the most important nutrients to sustain life.

Human muscles, skin, organs, bones, and blood vessels are all made of them. They are also the raw materials for making blood, hormones, oxygen, nerve conduction substances, and immune substances. Therefore, it is beneficial for mothers to eat steaks after delivery.

Third, can confinement eat steak?

1. Beef is rich in iron that is easily absorbed by the human body. Iron is an important substance that constitutes the hemoglobin that transports oxygen and energy to the body’s red blood cells in the blood.

Symptoms such as anemia, poor blood gas, cold hands and feet, brittle nails, and bifurcation of hair caused by iron deficiency.

Women lose 15-30mg of iron every month due to menstruation, so the iron requirement is 20% more than that of men.

Eating easily absorbed beef postpartum can greatly increase iron absorption.

2. Essential amino acids-8 for adults, 10 for 2 more for children, essential amino acids cannot be made in the human body, and play an important role in the growth and development of infants. The most direct and complete intake from beef.
Another feature of beef is that it contains balanced nutritional amino acids, which has a strong physical effect on children during development.

3. Steak is marinated food after all, so you must eat steak in moderation.

Steaks are hot foods, and eating too much during breastfeeding can easily lead to breast milk and baby anger.

At the same time, the steak contains higher fat, which increases the trace amount contained in the lactation period, resulting in weight gain during the lactation period.

4, breastfeeding mothers must be fully cooked when eating steak, do not eat half-baked, so as not to cause gastrointestinal infection bacteria.

In addition, breastfeeding mothers are best not to eat black pepper or other spicy steaks to avoid affecting breast milk.

5. Fully cooked steak suffers from texture, elasticity, chewyness, and laborious chewing. The teeth of the new mother are fragile after eating, and eating steak will affect dental health.

[Efficacy and role of Bai Luob]_Benefit_Necessary

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[How to eat lake prawns]_How to make_How to make

You are here: What are you talking about? Do you know how to do it? Do you want to know how to do it?Hot pots and pots in the kitchen are not easy to pick up. They are chopped up and down. They are not in the same place. They are not in the same place.紝杩欎簺鍙f劅涓婇兘闈炲父鐨勬锛岃€屼笖娓呮贰鐨勫彛鎰熻兘鍚冨埌铏捐倝涓渶缇庣殑椴滈锛屽仛涔嬪墠鍙互鍏堟妸铏剧嚎澶勭悊鎺夛紝杩欐牱鍚冭捣鏉ヤ細鏇寸埥銆傛补鐒栧ぇ铏炬潗鏂欐捣铏?鏂わ紝濮滀笣涓€灏忔妸(瀹滃涓嶅疁灏?Adorable?澶у寵锛岀洂1灏忓寵锛岀暘鑼勯叡2澶у寵锛屾﹦姒勬补鏅€氱倰鑿滅敤閲忓仛娉?銆佸幓闄よ櫨绾裤€傛部铏捐儗鑴婂壀寮€涓€鏉″彛瀛愶紝鍙栧嚭铏剧嚎銆傚皢鍘婚櫎铏剧嚎鐨勮櫨鐢ㄦ按娲楀噣锛屽苟灏嗘按娌ュ共銆?銆佸鍒囦笣锛屽鐢ㄣ€?銆佺儹閿呭噳娌癸紝寰呮补鍏垚鐑斁鍏ュ涓濈吀鐐掞紝鐖嗗嚭棣欏懗鍚庡€掑叆澶ц櫨鐓哥倰锛岃櫨鍙樼孩鍚庡姞鍏ョ洂鍜岀硸缁х画鐓哥倰锛岀洊閿呯洊鐒栦竴涓嬶紝鐒跺悗鍊掑叆閫傞噺鐣寗閰辩炕鐐掑潎鍖€灏卞彲浠ュ嚭閿呬簡銆傚皬璇€绐?銆佽櫨鐨勬按鍒嗕竴瀹氳娌ュ共锛屽洜涓哄湪鐓哥倰鏃舵斁杩囩洂鍚庤櫨浼氬嚭涓€浜涙按锛屽鏋滀箣鍓嶄笉娌ュ共鐐掑嚭鐨勮彍鍝佸氨浼氬緢姘淬€?銆佸涓濆彲浠ョ◢寰鏀句竴浜涳紝鍗冲彲浠ュ幓闄よ櫨鐨勮叆姘旓紝涔熷彲浠ュ钩琛¤櫨鐨勫瘨姘斻€傛竻钂稿ぇ铏剧畝浠?琛ヨ偩澹槼锛岀泭鑴捐儍锛岃壊娉介矞鑹筹紝娓呴矞鍙彛锛屾槸鎬€瀛曞垵鏈熷濂崇殑鐞嗘兂鑿滆偞銆傛潗鏂欎富鏂欙細澶ц櫨500鍏嬶紝棣欐补锛屾枡閰掞紝閰辨补锛屽懗绮撅紝閱嬶紝姹わ紝钁憋紝濮滐紝鑺辨鍚勯€傞噺銆傚仛娉?銆佸ぇ铏炬礂鍑€銆?銆佸皢澶ц櫨鍓佸幓鑴氥€侀』锛屾憳闄ゆ矙琚嬨€佹矙绾垮拰铏捐剳锛屽垏鎴愬洓娈点€?銆佽懕鍒囨潯锛屽涓€鍗婂垏鐗囷紝涓€鍗婂垏鏈€傚皢澶ц櫨鎽嗗叆鐩樺唴锛屽姞鍏ユ枡閰掋€佸懗绮俱€佽懕鏉°€佸鐗囥€佽姳妞掑拰姹わ紝涓婄钂?0鍒嗛挓宸﹀彸锛屽彇鍑恒€傛嫞鍘昏懕銆佸銆佽姳妞掕鐩橈紝鐢ㄩ唻銆侀叡娌广€佸鏈拰棣欐补瀵规垚姹侊紝渚涜樃椋熴€傛鐩愯櫨鏉愭枡娲诲熀鍥磋櫨500鍏嬨€€銆€绾㈣荆妞?涓€€銆€闈掕荆妞?涓€€銆€鑺辨閫傞噺銆€銆€棣欒懕1妫点€€銆€澶ц挏2鐡c€€銆€椋熺敤娌?00 鍏?瀹炶€?0 鍏?銆€銆€娴风洂8澶у寵鍋氭硶1.娲诲熀鍥磋櫨鐢ㄦ竻姘存礂鍑€锛屾姇鍏ユ哺姘翠腑鐑嚦棰滆壊鍙樼孩鍚庢崬鍑?2.闃 愬 帧 鍓  哓 铏 銏 抆 揌 揋  擰 铏 Donate 姾 屾 With a fork and press the 闒 嗗  鐢?闈掕荆妞掓礂鍑€鍒囨垚鐜姸;绾㈣荆妞掓礂鍑€鍒囨湯;钂滃垏鏈?Di Luan Yi Soup; 3.Do you have a chain? Do you have a chain? Do you have a chain? Do you have a chain? Do you have a chain? Do you have a chain? Do you have a lot of time?4.娲楀噣閿咃紝鐑х儹锛屽€掑叆娴风洂骞茬倰锛岀倰鑷崇洂绮掔儷鎵嬪悗鍔犲叆鑺辨鍐嶇倰鍑犲垎閽?5,妞掔洂鐐掑ソ鍚庡€掑叆鐐稿ソ鐨勮櫨銆佽荆妞掋€佽挏鏈€佽懕鏈紝鐐掓媽鍧囧寑鍚庣唲鐏紝鐩栦笂閿呯洊锛屽埄鐢ㄧ洂绮掔殑鐑害灏嗚櫨鐒栫啛銆傛敞鎰忛杈i叆楹伙紝杞椴滅編銆傝繖閬撹彍閫傚悎鐢ㄤ腑绛変釜澶寸殑铏撅紝濡傚熀鍥磋櫨銆侀潚铏俱€佽崏铏剧瓑锛屼釜澶村お澶х殑铏句笉瀹规槗鍏ュ懗銆?

[How to make pizza crust]_ making method _ practice Daquan

[How to make pizza crust]_ making method _ practice Daquan

Pizza and Italy are already a mutual relationship. In our eyes, the first country we think of when it comes to pizza will be Italy, and when it comes to Italy, we will also mention their flavored snack pizza.

There are actually many similarities between pizza and our Chinese pie. They are very similar in appearance. One of the similarities between making pizza and Chinese pie is that they attach great importance to the outer skin, such as making the outer skin of pizza.A difficult point in the production process.

Ingredients: (1) 500g high-gluten flour, (2) 275g warm water (about 30-40 degrees), (3) 5g yeast powder, (4) 8g salt, and (5) 25g olive oil (can be replaced by corn oil or sunflower oil). Note:The dough of the above ingredients can be used to make three 8-inch (about 26 cm in diameter) thick pan pizza bases (an 8-inch thick pan pizza base needs about 250 g of dough) 1.

Take 500g of flour and add it to the basin. Push the flour from the center to the outside so that the flour is low in the middle and high in the surrounding area (forming a small pit). Note: The process of making dough refers to several methods of making knead-free bread.Just knead the dough for 4 minutes (twice the dough twice, every 2 minutes, which greatly reduces the amount of kneading work) 2, measure 275g of warm water 3, add yeast-measure 5g of yeast powder, and pour into the small pit in the middle of the flour.Add warm water to the yeast powder, let the yeast wet in warm water for 1-2 minutes4, add salt-measure 8g of salt, sprinkle it on the flour against the wall of the basin 5 and start stirring with the chopsticks from the center of the flour, graduallyStir in the flour 6 and then add water to the flour in 3 to 5 times. After adding some water each time, stir until the water is absorbed by the flour. Continue to add water and stir 7 again. After all the water is added, the flour is basically fine.Stir into a flocculent 8, place the basin on the kitchen scale, and reduce the weight to 9, take the bottled olive oil, and pour the olive oil directly onto the flour (add olive oil slowly, always pay attention to the weight indicator on the kitchen scale, add to25g or so) 10, let stand for 2 minutes左Right, make the olive oil absorbed by the flour some 11, knead the dough for the first time (about 2 minutes) a) repeatedly fold the dough from the outside to the inside and put in until the flour is basically a large dough b) after the flour is basically agglomerated (no needKnead), cover with a wet gauze or pot cover and wash basin, let stand for 10-15 minutes12, the second kneading (about 2 minutes) still fold the dough from outside to inside, paste, kneading the dough for about 2 minutes;After kneading the dough, cover the basin again with wet gauze or a lid. Note: If time permits, it is recommended to leave it for 10 to 15 minutes and perform the third kneading method (the same as the second kneading method).If you want to be lazy, you can stop kneading the dough and wait for the dough to start immediately. 13. Proofing (1-2 hours) depends on the height of the room. It takes about 1 hour to 2 hours (the dough swells to about 2 times larger than2 times bigger and smaller) 14. Divide the dough on the chopping board and sprinkle some flour, transfer the whole dough from the basin to the chopping board, 15 flatten the dough for air, and then fold the dough into long strips. 16 Slice the dough3 equal parts (can be divided visually, also can be weighed with a kitchen scale to make 3 smallThe dough weight is more even) Note: In this example, the large dough weighs about 800g and is divided into 3 small doughs. Each small dough weighs about 268g. Flatten each small dough and fold it from the outside to the inside. Gradually collect a round dough on the chopping board.Crush the flour, place the small dough on the flour, cover with vertical gauze and let stand for 5 minutes17, dust the flour on the panel, take a small dough, first process, thin the dough and flatten it (easy to use a rolling pin)Rolling) 18, use a rolling pin to roll the bottom of the cake (don’t put too much effort, turn a roughly the same angle each time), gradually roll the bottom of the cake to about 24-26cm19, roll the bottom of the cake, thenYou can transfer to a baking sheet, make holes, add ingredients, and bake.

[Can you eat eggs after tooth extraction]_Chicken eggs_Can you eat them?

[Can you eat eggs after tooth extraction]_Chicken eggs_Can you eat them?

For most people, tooth extraction is a very painful task.

But if there is a problem with the teeth, it should be treated as soon as possible.

Tooth extraction can completely deal with bad teeth, and can also prevent bad teeth from affecting the good teeth next to it, which will affect the entire oral cavity.

But many people are not clear about the care after tooth extraction, especially the dietary contraindications after tooth extraction.

So, can I eat eggs after tooth extraction?

1. Will the doctor bite the patient after tooth extraction?
2 cotton rolls, which are used to compress hemostasis and protect the wound.

Generally, the sliver can be spit out in about 40 minutes after tooth extraction.

Be careful not to bite the cotton roll for too long.

Some people think that the longer the bite is, the better. Some people bite for hours or even hours. This is wrong. Instead, it causes the wound to be soaked in saliva for a long time, causing infection or coagulation.

2. For patients who have bleeding tendency, it is best not to leave for a while after tooth extraction. After half an hour, please ask the doctor to see if the wound is stopped.

If the bleeding still occurs, you should ask your doctor for further treatment, or apply a hemostatic agent, or take an oral hemostatic, and take some hemostatic medicine orally.

3, under normal circumstances, no more bleeding after spitting out the tampon.

It is normal to have a little bloodshot in the saliva. If the large-mouthed vomiting is abnormal, you should contact the clinic in time or go to the nearest dental department of the hospital for an emergency treatment, and ask your doctor to deal with it.

Don’t handle it by yourself. Some cotton that you take home is stuffed into the extraction socket, or the so-called hemostatic medicine is smeared.

These cottons and medicines are not sterile and can cause secondary infections after use, with more serious consequences.

4. Care should be taken to protect blood clots after tooth extraction. Do not gargle on the day. Do not chew food on the tooth extraction side. Do not lick the wound repeatedly. Do not suck and spit saliva repeatedly.
You can eat for two hours after the operation. The diet for two days after recovery should be warm and cold.

5, generally can not take medicine after tooth extraction.

However, in the period of acute inflammation, or when the tooth is invaded, or the general condition is poor, some antibiotics and analgesics should be taken orally.

6, generally does not affect work after tooth extraction, you can work as usual, but do not arm heavy physical labor.

Smoking and drinking have a bad effect on wound healing. It is best not to smoke or drink for one or two seconds after tooth extraction.

Do not shave during menstruation.

[How do the fish gill soil, Poria Dendrobium soup be delicious?】 _Production method_Homely practice

The bang is slippery, and the father is instinct, and the hammer is sloppy, and the hammer is sloppy, and the cloth is hammered, and the squirrel is sloppy, and the umbrella is sloppy.cre 准 嫲 嫔 嫩 姩 ╋ 纴 姣 喿  鍦 ㄦ 垜 鍲 殑 擑 勬 鍜 嬼 笢 笢 Fen Xian Feng 鍖 鍗 凓 凓 凓 圓 圣 湇 懵 揵 揜 濼 濼 湼 濼 湼 湪 FatherI ‘m going to squat and I ‘m going to make up for you. I ‘m going to do it. I do n’t know what ‘s going on. I ‘m not sure if you ‘re going to do it or not, if you ‘re doing it, you ‘ll be able to do it.Coaxing a new brand-new castle, it ‘s a new one, and it ‘s so fast, it ‘s running, it ‘s running, it ‘s gong, it ‘s gong, it ‘s gong, it ‘s gonna do it, it ‘s so good, it ‘s so good, it ‘s so good.紝鍒朵綔鏂规硶濡備笅銆傜涓€銆佽啫楸奸硟鍦熻尟鑻撶煶鏂涚叢姹ょ殑鍋氭硶鏉愭枡鑰侀腑1涓紝鏂伴矞鍦Mo spinning?00 Weibi Renzikuaxun 100 Weibirenyue Biren Suisuchaping?.楦瓙鍏堢敤姘村姞灏戣閱嬬暐娴告场涓€涓嬨€?.娴稿ソ鍚庢礂鍑€锛屾斁杩涚摝缃愶紝杩樻湁瑁呭湡浼忚嫇鐨勮瀛愬姞澶у崐閿呮按鐑у紑銆?.This is the best way to solve this problem: if you have a problem, you will be able to find out if you have a problem with it, or if you want to know how to do it.紝鐒跺悗鐓蹭笁涓灏忔椂鍚庤惤鐩愬嵆鍙ギ鐢ㄣ€傚皬璇€绐嶅湡浼忚嫇骞舵病鏈変粈涔堣嵂鏉愬懗閬擄紝Thin and thin Bo Huan Family  鍏 多  鍏 Drilling 繬 ラ : 屽  冨枬銆傜叢姹ら€夋潗濡傛灉鎯宠鍔熸晥寮鸿寰楋細瀹佽€佸嬁瀚╋紝鑰侀浮銆侀腑銆侀附銆侀緹婊嬭ˉ鐨勬晥鍔涙瘮瀚╃殑瑕佸己銆傚彲浠ョ湅鍒拌€侀腑娌′粈涔堢毊涓嬭剛鑲紝閫傚悎鐓叉堡锛屼笉浼氭补鑵伙紝涓嶈繃鎵€闇€鏃堕棿涔熷氨闀裤€備笉鐭ラ亾涓轰粈涔堟€绘湁浜鸿楦瓙鏈夎噴鍛筹紝瑙夊緱涓嶆槸杩囦簬鏁忔劅灏辨槸娌″仛濂藉惂銆傞腑瀛愪竴瀹氳鍒囨帀鏁翠釜楦眮鑲★紝杩樻湁楦剸瀛愮殑鐨渶濂戒篃鍘婚櫎锛岃繖鏍峰氨杩炲甫鍘绘帀浜嗗緢澶氭穻宸寸粨銆傜浜屻€佸湡鑼嫇鐓查Congratulations on the gong  嫇 Adorable congratulations  焩 愶 溴 楦 $ 電 锅 氭 桶 1.It’s a great competition, and it’s really awesome.涓诲府蹇欏埁鐗囥€?.灏嗛恭楦柀鎴愬洓浠躲€?.鍏ラ攨涓€璧锋枃鐏叜涓€涓灏忔椂鐢ㄧ洂銆侀浮绮捐皟鍛筹紝OK銆傚懗閬撻矞鐢溿€傜涓夈€佷簲鎸囨Fistula, no gong, no gong, no gown, no gown, no grub, no grub, no grub, no grub, no gazette00 幔 幡 幡 堡  嫇 Ad?50. What is the fistula? 100. What is it?Click button?0 What is it?.What are you talking about? What are you talking about? What are you saying?.紂 南 ㄦ 柀 鍧 楋 庴 奲 噀 噣 逾 眴 姴 姬 存 囬 碧 凤 緂 3.Click on the button and click on the button to go back and forth and click on the link to go up and down?0鍒嗛挓锛岃浆鏂囩伀鐓蹭竴涓崐灏忔椂锛屼笅鐩愯皟鍛冲嵆鍙ギ鐢ㄣ€傚姛鏁堬細娓呯儹绁涙箍锛屾竻鑲濇鼎鑲恒€?

[How to make Shajiang Mixed Pork Hands?】 _Production method_Practice Daquan

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The top of the box is at the top, and the top is covered with rosettes. It’s a lot of fun. It’s a bit of a joke. It’s a bit of a joke.湅鍙嫔湪钖冭繃杩欓亾鑿滅殑鏃跺€欙紝涔熸槸闈炲父鍠滅埍鐨勩€傛矙濮滃噳鎷岀尓鎵嬬殑鍙f劅鏄瘮杈冨啺鍐荤殑锛屾惌閰嶄笂娌欏鐨勯娴撳嵈鍚冧笉鍑虹尓鎵嬬殑鑲ヨ吇锛屾墍浠ュ湪涓€瀹氱殑绋嬪害涓婂彲浠ヤ腑鍜屼簡鐚墜鑲ヨ吇鐨勫彛鎰燂紝骞朵笖鍒朵綔鏂瑰紡涔熸瘮杈冪畝鍗曘€?What is hydrogen-rich gallium?涓€佹补1澶у嫼銆侀鐩?鍕恒€佹矙濮?0鍏嬨€佺敓濮?灏忓潡銆佸ぇ钁卞崐鏍广€佸ぇ钂?鐡c€佹枡閰掑崐鑼跺寵銆佺櫧绯栧崐鍕恒€佺敓鎶?鍕恒€佽殱娌?鍕恒€侀娌?鍕恒€傚仛娉曪細1銆佸噯澶囧ソ鎵€鐢ㄩ鏉愶紝鐚墜澶勭悊骞插噣锛屾柀澶у潡2銆佹妸鐚墜鍐锋按涓嬮Do you want to be upset?0鍒嗛挓锛屾妸琛€姘寸叜鍑?銆佹妸鐚墜鐢ㄥ喎姘村啿娲楀共鍑€,鐢熷銆佸ぇ钁卞拰澶ц挏鏀瑰垁澶勭悊鎴愬皬鍧?銆佺尓鎵嬫斁鍏ョ數鍘嬪姏閿呬腑锛屽姞鍏ュ銆佽懕銆佽挏銆佸啀鍔犲叆鍒扮尓鎵嬩笁鍒嗕箣涓€澶勭殑娓呮按锛屾渶鍚庤皟鍏ラ€傞噺鏂欓厭锛屽紑鐢靛帇鍔涢攨璋冩椂閿帇12鍒嗛挓5銆佺叜鐚墜鏃舵妸娌欏鍓佹垚钃?銆佸彟璧烽攨鎶婁竴澶у嫼娌圭儳婊氬悗缂撶紦鐨勬穻鍏ユ矙濮滅涓紝鍐嶅姞鍏ラ€傞噺铓濇补銆佺洂銆佺敓鎶姐€侀娌广€佺櫧绯栨悈鍖€7銆佹妸鐓ソ鐨勭尓鎵嬫崬鍑烘帶鎺夋按浠芥憜鐩橈紝鎶婃矙濮滄眮鍧囧寑鐨勬穻This is not the only way to create a new product, or to create a new product, or to create a new product, or to download a new product, or to download it, or to download it.Ye Yixian?2 Moquanxiaoya  Zhuifeijuanlu Hong litigation  Luoguikannie  fan Hwang Jih Chang  Feifanyiyi Jiansanwanchong Lei Benansongrao (iv) Jiangqieyaojing Haobianbencen Xicun Bang Kongrenhuangcang For additional information Tuo E stubble Qing Hao Bian Gan you receive the word Sai mistress of Ren sharp fall Ni Juan rugged Ke still water  Fu; 3 early TOWER crafty Gao Wei yu ni Pu off Jingqie  fill flaw Quan Chan bitch Yun Fat Wan lead along Hao adze Hanai whoof HuaYou will be able to find out how to catch it, and how to catch it, and how to catch it, how to catch it, what to do and how to catch it, what to do and what to do and what to doThe most important thing is that you have a lot of money and a lot of money. It ‘s a lot of money. It ‘s a lot of money. It ‘s a chain of things.鑲ょ粍缁囩粏鑳炵殑鍌ㄦ按鍔熻兘锛屼娇缁嗚優鑳藉淇濇寔婀挎鼎鐘舵€侊紝闃叉鐨偆杩囨棭鍑虹幇瑜剁毐锛屽欢缂撶毊鑲ょ殑琛拌€佽繃绋嬨€?You can go to any ring chain shoulder, and you can go to forge or die at will. You can go to the new site. The new one is the newest one. It ‘s a key.ˉChongchong fan 銆 傛 嵁 椋 熷 fan 钀 ュ 吇 將 揿  鍒 嗘 瀽: 屾 傾 100 鍏 嬬 姫 兪 腑 钖 邖  泏 攏 賏 川 15.8鍏嬨€佽剛鑲?6.3鍏嬨€佺⒊姘村寲鍚堢墿1.7鍏嬨€傜尓韫勪腑杩樺惈鏈夌淮鐢熺礌A銆丅銆丆鍙婇挋銆佺7銆侀搧绛夎惀鍏荤墿璐紝灏ゅ叾鏄尓韫勪腑鐨勮泲鐧借川姘磋В鍚庯紝鎵€浜х敓鐨勮儽姘ㄩ吀銆佺簿姘ㄩ吀绛?1绉嶆皑鍩洪吀涔嬪惈閲忓潎涓庣唺鎺屼笉鐩镐笂涓嬨€傚彟澶栵紝鐚箘涓殑鑳跺師铔嬬櫧琚汉浣撳惛鏀跺悗锛岃兘淇冭繘鐨偆缁嗚優鍚告敹鍜岃串瀛樻按鍒嗭紝闃叉鐨偆骞叉订璧风毐锛屼娇闈㈤儴鐨偆鏄惧緱涓版弧鍏夋辰銆傛眽浠e悕鍖诲紶浠叉櫙鏈変竴涓€滅尓鑲ゆ柟鈥濓紝灏辨寚鍑虹尓韫勪笂鐨勭毊鏈夆€滃拰琛€鑴夛紝娑﹁倢鑲も€濈殑浣滅敤銆傝嫳鍥芥湁缇庡澶у笀瑙傚療鍙戠幇锛岀粡甯稿悆鐚箘锛岃兘浣块潰閮ㄩ暱寰楀寑绉般€佷赴婊°€傜尓韫勭尓韫勮兌鍘熻泲鐧借繕鍙績杩涙瘺鍙戙€佹寚鐢茬敓闀匡紝淇濇寔鐨偆鏌旇蒋銆佺粏鑵伙紝鎸囩敳鏈夊厜娉姐€傜粡甯搁鐢ㄧ尓韫勶紝杩樺彲浠ユ湁鏁堝湴闃叉杩涜鎬ц惀鍏婚殰纰嶏紝瀵规秷鍖栭亾鍑鸿銆佸け琛€鎬т紤鍏嬫湁涓€瀹氱枟鏁堬紝骞跺彲浠ユ敼鍠勫叏韬殑寰惊鐜紝浠庤€岃兘棰勯槻鎴栧噺杞诲啝蹇冪梾鍜岀己琛€鎬ц剳鐥呫€傚浜庢墜鏈強閲嶇梾鎭㈠鏈熺殑鑰佷汉锛屾湁鍒╀簬缁勭粐缁嗚優姝e父鐢熺悊鍔熻兘鐨勬仮澶嶏紝鍔犻€熸柊闄堜唬璋紝寤剁紦鏈轰綋琛拌€併€?

[Can you eat catfish after abortion]_Abortion_Can you eat it?

[Can you eat catfish after abortion]_Abortion_Can you eat it?

Most women will make small confinement after the flow of people. During the confinement, they will eat a lot of nutritional items, such as fish and other foods. Because of seafood products, their nutrition is very rich in protein.More elements and trace elements are more suitable for conditioning, weak body, and for women, eating more fish products can also help lose weight, so can people eat catfish after abortion?

You can eat more black fish to promote recovery, mainly anti-inflammatory treatment, to avoid spicy irritating, greasy, cold food to prevent entry.

At the same time, it can also allow the patient to sit down after a meal or pay attention to daily slow walking, which can increase the appetite of the patient.

Black fish is cold, sweet, and has the effects of nourishing the spleen and water, removing stasis and renewing heat, and clearing heat. It treats edema, dampness, athlete’s foot, hemorrhoids, and mange.

Pregnant women can eat black fish, and the precautions for eating black fish are as follows: 1. Black fish are cold, and expectant mothers with debilitating constitutions should eat it in moderation.

2. Some people suffer from allergies to blackfish. The symptoms are usually diarrhea, vomiting, skin rashes, and backaches.

Generally, there will not be any discomfort when eating, and it is usually about 5-6 hours. Therefore, children, the elderly and other people with poor resistance should pay attention.

If pregnant women feel weak or are allergic, it is better not to eat them.

3. Blackfish has the function of activating blood. Remember not to eat the skin of blackfish.

For aborted women, comprehensive and balanced nutrition is very important, and eating black fish in moderation is very beneficial!

But the black fish is cold and has the effect of activating blood, so don’t eat too much.

[How to eat cold potatoes?

】 _How to eat_How to eat

[How to eat cold potatoes?
】 _How to eat_How to eat

Cold potato is a particularly popular food. Steaming, cooking, frying, frying, stuffing, etc. are all possible. It is practically simple and cold potato also has a headache, headache, constipation and hypertension, etc.However, for cool people, cold potatoes can also be supplemented with calcium and iron and zinc, so that patients with high blood pressure and hyperlipidemia can eat more.

Practice one: 1.

Peel the cold potatoes and cut into thick slices. Cut the thin slices into thin slices and slice the ginger.


Fill the clay pot with water, add lean meat, and cook over medium heat for 30 minutes.


Add salt, monosodium glutamate, brown sugar, and cold potatoes to the pot for 20 minutes.

Practice 2: 1.

Rinse the cold potatoes, peel off the skin, and cut into diced pieces.


The rice was previously washed, soaked in cold water for half an hour, removed, and drained.


Take the pot and add cold water. Before the rice and cold potato pieces are boiled with a high heat, use a low heat to cook the porridge. Add sugar to taste.

Practice three: 1.

 Peel and wash the cold potatoes and cut into small dices for use; 2.

 Millet is washed and washed with cold water for a while; 3.

 Add about 1200 亳 liters of cold water to the pot, add millet, and boil over high heat first; 4.

 4. Add cold diced potatoes and use low heat to simmer until millet is cooked; 5.

 Add sugar to taste, and simmer for a while before serving.

Method 4: Cut the cold potatoes into fine cubes and stir them into ground meat; stir-fry the onion ginger and seasonings and let stand for 10 minutes to become flavor.

Raise the pan, and cook until the oil is 8 minutes (the cold oil will stick to the pan), make the meatballs by frying the ingredients, fry the pan for about 4 minutes to make the skin yellow, lift the meatballs to drain the oil, and turn into a cold potato lionHead (also use a small amount of fat to press the meatballs into a patties and cook them).

The prepared lion head can be used for braised cabbage and braised. If the portion is too large, it can be frozen in sub-packages. It can be taken as a dish at any time.

Method 5: Preparation: Mince leeks, parsley, and cold potatoes, and mix with ground meat and ginger to make fillings.

Tip: The spring roll skin will shrink when heated. When you pack the filling, try to leave some space between the spring roll skin and the filling so that it will not break easily.

The prepared spring rolls can be stored frozen in a fresh-keeping box, but must be stored in layers in a plastic wrap so that the spring roll skins will not stick together.

Practice: 1.

Wrap up.

Wrap the prepared fillings with spring rolls and glue the ends with batter.



Use a small fire to turn the retina from step 1 to golden yellow.

Sauce preparation: mix the milk and green mustard in a 2: 1 ratio and use it to dip the meat rolls. You can taste the mustard aroma without choking.

Another kind of orange beauty milk, you can mix the orange juice and beauty milk in a ratio of 3: 1, and boil it in a pot.

Practice six: 1.

Add chicken pieces to the marinade and mix well.

2.Boil the butter on a low heat, add the onion to stir-fry, add the potato chips and stir well, and cook for about 10 minutes until the potato is cooked.


Put the potato chips and fresh milk into a blender to stir up the mashed potato soup. Pour it back into the pot and boil. Then add the chicken and green beans, cook on low heat for about 5 minutes, season with salt and serve.

Cooking experience: You can also cook the potatoes first, press them into mashed potatoes, and then stir with milk to make a mashed potato soup.


Taste: The mouth is smooth and smooth, with tuna toast, it is also a rich meal.

Production time: 20 minutes.

Method 7: 1. Wash the peeled potatoes with cold potatoes and chopped mustard, cook with white rice and set aside.

2. Diced beef tenderloin, marinate with a small amount of soy sauce, too white powder, and fry in a wok with olive oil.

3. Stir-fried beef into rice, and serve with sliced red pepper and parsley.

Note: It is recommended to use steak meat for beef, which has a fresh and tender taste, while the rib eye beef has oil blossom, which can increase the aroma of rice.